Bob's Red Mill Organic Quick-Cooking Rolled Oats are 100% whole grain and kiln toasted. Prepare on the stove or in the microwave for a deliciously versatile and hearty bowl of oatmeal that is ready to eat in just 4 minutes. We encourage creativity with your choice of toppings: try mascarpone cheese and berries, flax and chia seeds, a poached egg and salsa, dried fruits and nuts, or anything else your imagination can think of! Perfect for oatmeal cookies, oatmeal bread and other baked goods. Certified Organic by QAI.