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A 'whole protein' provides all nine essential amino acids which your body needs but can't produce on its own, so it must be supplied daily from food.
Protein is essential for the building and recovery of muscle tissue and organs. Research has also shown that eating a protein-rich breakfast can help stimulate and sustain a feeling of fullness and set the tone for your day.
A delicious chocolate smoothie with a honeycomb twist and no added sugar.
High protein
High calcium
Fresh milk
Low fat
Low lactose
No powders or soy